THE ROOTED FALL RESET
Reset. Realign. Rise.
October 2025 | Madeira, Portugal
A science-backed, nature-immersive retreat for high performers ready to reclaim their health, clarity, and energy
A Transformative Experience
Establish Your Baseline
Get clear on where you are, so you can reset with precision.
- Comprehensive biomarker review (hormonal & metabolic panels)
- Functional movement assessment and personalized sleep evaluation
- Individual goal setting with expert practitioners and dedicated coaches
Grounding in Your Body
Reconnect to your physical foundation for energy and presence.
- Daily mobility and mindful movement practices
- Personalized training protocols
- Guided meditation and nervous system-focused breathwork
Reflecting on Your Purpose
Clarify your story and reclaim what matters most.
- Explore the personal narrative that has shaped who you are
- Identify the values and patterns that define your unique identity
- Begin writing the next chapter with intention and clarity
Create Lasting Change
Leave with a new operating system, not just fleeting inspiration.
- Detox with nourishing, anti-inflammatory meals
- Reboot your metabolism through intentional, sustainable practices that restore your relationship with food
- Build a personalized post-retreat integration plan with accountability and support
Fall Is for Shedding
Your calendar is full, your inbox overflows, but you feel like you’re running on half a battery.
You’re not alone. Most high-functioning adults in their late 30s, 40s, and 50s feel the same: stretched thin, foggy, disconnected from themselves and their health. This retreat is your pause. A reset grounded in nature, guided by science, and built for real life.
You will release what’s no longer serving you, by spending time in nature through mountain hikes, ocean plunges, and quiet reflection in the wild — this is not just for rest, but reconnection.
What You Can Expect
This is a highly customized 6-day reset designed for high performers that are seeking to reclaim their energy, health, and mental edge with science, structure, and support.
Post-retreat integration plan
A like-minded community of professionals who get it
Dedicated coach to support you after you return home from the retreat
Who This Is For
This isn't for everyone — and that's the point. Each cohort is small, curated, and deeply intentional.
You're outwardly successful but inwardly running on fumes
You've optimized your career, but not your health
You're ready to trade burnout for clarity and purpose
Let’s Start With a Conversation
Send your details and we will be in touch or book a time directly
Submit Your Details
Send us your details and we’ll follow up to share more
Book a Call
Schedule a call directly to begin the conversation
Join industry leaders who are choosing transformation over burnout.